Hegel Yoga Special Events 480-478-2934
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Traditional Ashtanga Yoga: Special Weekend Workshop with Manju Jois.
March 5th and 6h, 2011
This workshop will be open for Registration in March 2010.
Manju Jois is the oldest son of Sri K. Pattabhi Jois and recognized world wide as the foremost authority on Ashtanga
Yoga, uses only the ancient practices, offering truly authentic guidance for all who wish to follow Ashtanga’s life
enriching path to Enlightenment. Manju Jois began his own personal yoga practice at the age of 7 with his father as
his Guru and began teaching at the age of 15. He has taught continuously throughout the world for the last 45 years.
Manju is dedicated to his mission of teaching the ancient tradition of Ashtanga Vinyasa Yoga, for a total mind-body-
spirit unification with Self and God. Manju and his father, Shri Pattabhi Jois, brought Ashtanga Vinyasa Yoga to
America in 1975 and Manju has traveled worldwide teaching this tradition as taught to Pattabhi Jois by his legendary
teacher T Krishnamacharya.
Manju will introduce the original Sanskrit counting method, helping students learn the correct breath sequence of
Primary Series. A combination of meditation chants, pranayamas and asanas make each practice session the purest
experience of Ashtanga Yoga. The Shanti Mantras, or Vedic Peace Chants, spread the benefits of practice beyond the
self. Taking the time to learn and repeat the Shanti Mantras is very powerful -- having occasion to practice them with
others is astounding. Manju offers truly authentic guidance for all who wish to follow Ashtanga’s life-enriching path to
Enlightenment.
Manju’s dedicated life long mission is to provide training for students and teachers in the ancient traditions of
authentic Ashtanga Yoga. He is honored to offer guidance to all who wish to learn and benefit from Ashtanga Yoga’s
ancient and time-honored practices. Manju’s teaching style is spiritual, intensive, inspiring and humorous. He is
renowned for assisting students deeper into poses. He honors the ancient Ashtanga tradition and teaches his
students with clarity and enthusiasm. We invite you to join us. Enjoy this rare opportunity to learn from a genuine
Indian Master as he guides you to “Unite with Yourself”. Ashtanga Weekend Workshops are suitable for all students
of all levels.
March 5-6, 2011
9:00 AM-12:00 PM
Saturday: Led Class, Primary Series and Pranayama
Sunday: Led Class, Second Series (Advanced) and Chants
Students Should Bring:
A well hydrated and well rested body, refraining from eating at least 2 hours prior to the workshop. When eating, select
foods like fresh fruit, vegetables, whole grains. Low acidic food choices are optimum. Wear loose comfortable
clothes. Bring your own mat, towel, and an open mind, body and spirit.
COST: $175
REGISTRATION OPENS March 5, 2010.

