Hegel Yoga
5861 S. Kyrene Rd. #11, Tempe AZ     85283    
480-478-2934
Mission Statement

To create a welcoming environment that celebrates the
individuality of each student and embraces the authentic
teachings of Hatha Yoga. Helping every student learn to
become gentle, aware, and courageous in their practice of
Yoga and in everyday life.
"Out beyond the ideas of right doing and wrong doing there is a field, I will meet you there."
~Rumi
Uniting Body and Mind
SHANTI
"Peace"
Yoga Anatomy &
Kinesiology Program
for Teachers and Dedicated
Students of Yoga
PART II: Begins May 17th
"Lower Body, Respiration and
the Nervous System"
Registration Open
300.00 w/ 5 class pass
April Yoga Philosophy Focus:
Nirodhah
(restraint, control, cessation, stopping)
Free yourself from anxiety and stress by
learning to cease the ruminating mind with the
methods of Yoga. The postures (asanas) and
breathing techniques (pranayama) are 'tools'
used to release tension and take control of
your thoughts. Mental and physical strength
are gained with a consistent practice of Yoga,
beginning with  'stopping' habitual patterns
and consciously creating new, healthier ones.
Zen Meditation and
Yoga Retreat
Crestone CO.
September 15-21, 2014










EARLY BIRD DISCOUNT
EXPIRES 5/1
200.00 deposit hold your space and
discounted rate
More Details Here
Introduction to
Ayurveda Weekend
Intensive
with Kelly Grey
June 7th & 8th
Introduction to Hatha Yoga
for Beginners
with Shaila Parthsarathi
THE ULTIMATE
RESTORATIVE YOGA CLASS
"Moving Into Stillness"
Sunday April 27th
from 4:00-6:00 PM
with Tish Hegel and Amanda Leppke
Live Music provided by Monica Page Subia
Yoga for the body and the mind. Class begins with
soothing and tension releasing restorative postures set
to beautiful live music and candle light, ending with a
Gong & Yoga Nidra guided meditation to calm the mind.
Register Online Here: Only Eight Places Remaining!
Restorative postures
use props that align the
body to help restore the
natural curves of the
spine and release
physical tension.
Curvy Friendly
Yoga: A class just
for you as you are!