5861 S. Kyrene Rd. #11, Tempe AZ 85283
To create a welcoming environment that celebrates the
individuality of each student and embraces the authentic
teachings of Hatha Yoga. Helping every student learn to
become gentle, aware, and courageous in their practice of
Yoga and in everyday life.
|"Out beyond the ideas of right doing and wrong doing there is a field, I will meet you there."
|Uniting Body and Mind
THREE SKILL IMPROVEMENT CLASSES
Three Thursdays to help you improve on a few tricky details asana (posture) practice. Class
will be a workshop format with discussion. Each class is 6:30-8:00 PM and is 15.00 early
bird, 20.00 after. Free to unlimited monthly and annual members. Pre-Registration
Required. Space Limited Led by Tish.
Call 480-478-2934 or email tish@hegelyoga to register.
WEEK 1: Thursday Oct. 30th - FINDING FLOW
Improve the safety and fluidity of your transitions in a flow class with a few key principles.
WEEK 2: November 13th - BALANCE ~ CREATING STABILITY
The three mechanisms in the body that help us balance and how to use them in your
practice and improve your balance postures.
WEEK 3: November 20th - INVERSIONS with CONFIDENCE
Techniques to improve your confidence in headstands and shoulder stands.
One Sunday each
14.00 Drop In or Use
|Full Moon Vinyasa w/ Moon Salutations
Thursday Nov. 6th with Anusha Moore
All Levels. Set to Candle Light.
Yoga the Iyengar Way
with visiting the talented, certified
Iyengar teacher, Ann West
November 8 & 9, 2014
New Student Trial Membership
30 Days for 30 Dollars
Purchase in the studio