Hegel Yoga
5861 S. Kyrene Rd. #11, Tempe AZ     85283    480-478-2934
Schedule of Classes
Announcements and  Upcoming Events

From the Light within each of us, helping you to find the Light within you.
Updated:
December 31, 2012


    New Students:
    30 Days for 30 Dollars, Unlimited Yoga: Please Sign Up at Your First Class
    Does not apply if you have used a Groupon, Living Social, Amazon or any other voucher to the studio




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DEDICATION
PATIENCE
COMMUNITY

    GROUP CLASS SCHEDULE -
    SEE SPRING SUMMER SCHEDULE BELOW, begins March 1st!
    * indicates a format appropriate for beginners
    **indicates the most gentle format with more, or all, of the class time in floor postures
    as opposed to standing postures..

    FALL/WINTER SCHEDULE (through Feb 28th):

    Thursday 2/26:
             *6:00-7:00 AM: Gentle Ashtanga, All L, Tish
             7:05-8:30 AM: Open Practice, All L, Self Guided
    4:45-6:00 PM:  Ashtanga Primary Series - Abbreviated, L1-2 Tish
           **6:45-8:00 PM: Restorative Yoga w/ Candle Light , All L, Tish SUB 2/26 Debbie Wright
     6:30-8:00 PM Ashtanga Led Primary Series w/ Matt Rulli, L2

    Friday 2/27:
           *9:30-10:45 AM: Yoga for Healthy Backs, L1 and up w/ Tish
    6:00-7:30 PM Ashtanga Primary Series by Donation w/ Sean*
    (*Free to unlimited students. Class packages do not apply, min 5.00 donation to Sean suggested)
                
    Saturday -  February 28th:
    Special Schedule Due to Weekend Workshops
    7:00-8:30 AM Ashtanga Primary Series, Level Two, Tish
            *9:00-10:30 AM: Classic Postures, Level One with Adam Brin
        
     (The 9 AM class is a special time for the workshop weekend only)
    9:00-10:30 AM: Core Strengthening VInyasa, All Levels with Tish
    (10:30 classes canceled for the Bryce Delbridge & Table Workshop this weekend.)

    SUNDAY MARCH 1st: MODIFIED SUNDAY SCHEDULE FOR 3/1 ONLY
    (Due to Ashtanga & Tabla Workshops)
    *9:00-10:15 AM Gentle Ashtanga w/ Kelly, All Levels

    REGULAR SCHEDULES RESUME NEXT WEEK! Thank You
      
Updated: Feb 26, 2015

New Student Trial Month Online Purchase:
30 Day Unlimited Yoga for 30 Dollars. Membership
begins after first class attendance, not purchase date.  
PURCHASE YOUR TRIAL MONTH NOW

UPCOMING EVENTS:

February:











March:
  • March 1st, NEW SPRING/SUMMER
    SCHEDULE BEGINS
  • THURSDAY SKILL DEVELOPMENT CLASSES
        18.00 per class or free to unlimited students
         6:30-8:00 PM.
Register Here
  • March 5:  Arm Balances and 'Tripod'
    Headstand with Matt Rulli
  • March 12: Shoulder Stand: Alignment,
    Benefits, Props and Options
  • March 19: Angles and Warriors
  • March 26: Better Balance
  • March 6th : Full Moon Vinyasa w/ Katie
                             Friday March 6, 6:45-8:00 PM
  • March 28th: YOGA SYMPOSIUM 11-4 PM

April:
  • Spring Yoga Wellness & Weight loss Program
          April 18 - June 6
          Registration Opens March 18th
          349.99 early bird by 4/11, 399 after
          (99.00 for unlimited students at Hegel Yoga)

         

                           
    NEW SPRING/SUMMER SCHEDULE: Begins March 2, 2015

    DAY                        LEVEL        CLASS                                        TEACHER
    MONDAY                                
    9:30-10:45 AM *     L1           Classic Postures,  Shaila                        
    5:15-6:25 PM*        L1           Hip Opener Vinyasa, Courtney                 
    6:30-7:45 PM        All L          Gentle Ashtanga + Core Strengtheners, Courtney  
         
    TUESDAY                                
    6:00-7:00 AM*      All L          Gentle Ashtanga, Tish                        
    7:05-8:30 AM        All L          Open Practice, Self Guided            
    5:15 - 6:40 PM       L2            Ashtanga Primary Series, Tish                         
    6:45-8:00 PM**      L1            Gentle Ashtanga + Shoulder Openers, Tish        
                                                                          
    WEDNESDAY                                
    9:30-10:45 AM*      L1        Classic Postures, Shaila        
    5:15-6:25 PM        All L       Core Focused Vinyasa,  Tish     
    6:30-7:45 PM         L1-2     Sivananda Style Vinyasa, Katie        
    6:30 - 7:30 PM**    L1        Meditation & Gentle Stretch, Tish (see dates below)    
    Meditation meets every other Wednesday on the following dates:
    3/11, 3/25,  4/8,  4/22,  5/6, 5/20,  6/3, 6/17, 8/5, 8/19                             
                                  
    THURSDAY                                
    6:00-7:00 AM*       All L      Gentle Ashtanga, Tish  
    7:05-8:30 AM         All L      Open Practice, Self Guided      
    5:15-6:30 PM        All L       Abbreviated Ashtanga, Tish        
    6:45-8:00 PM**       L1        Restorative with Gong Meditation, Kathy Koziol  
    6:30-8:00 PM         All L      Skill Development Classes: PRE REGISTRATION REQUIRED
        March 5: 'Tripod Headstand' and Arm Balances with Matt Rulli
        March 12: Shoulder Stand: Alignment, Props and Modifications, Teacher TBA
        March  19: Angles and Warriors: Foot Placement and Alignment Details w/ Tish
        March 25: Better Balance: Three Ways the Body Finds Balance, w/ Tish
    18.00 per class or free to unlimited students. All four 60.00. REGISTER HERE
                              
    FRIDAY                                
    9:30-10:45 AM *     L1         Yoga for Healthy Backs,Tish       
                
    SATURDAY                                
    8:30-10:00 AM        L2        Ashtanga Primary Series, Matt Rulli
    9:00-10:15 AM        All L     Core Focused Vinyasa , Tish      
    10:30-11:45 AM*     L1       Slow, Classical Vinyasa, Adam Brin    
    10:30-11:45 AM*     L1        Yoga for Healthy Backs, Tish        
                              
    SUNDAY                                
    9:00-10:15 AM**       L1        Yin + Classic Postures, Kelly      
    10:30 - 11:45 AM*    All L     Gentle Ashtanga, Kelly       
    12:00-1:15 PM**      L1        Restorative Yoga, Tish
    1:30 - 3:00 PM          L2       Ashtanga Open Practice Primary Series, Self Guided           
                              
    MONTHLY FULL MOON CLASSES (held on or near the nights of the full moon)
    6:45-8:00 PM: Moon Salutations & Vinyasa, L1-2, Katie
    All Memberships Apply. Drop In's Welcome.     
    DATES:
    Friday March 6                Friday July 31        
    Friday April 3                   Friday Aug. 28        
    Friday May 2                    Friday Sept. 25        
    Tuesday June 2            Tuesday Oct. 27