5861 S. Kyrene Rd. #11, Tempe AZ 85283 480-478-2934
|Schedule of Classes
Announcements and Upcoming Events
Announcements & Programs:
From the Light within each of us, helping you to find the Light within you.
December 31, 2012
with this introductory package. (Does not apply if you have used a Groupon, Living Social, Amazon or any
other voucher to the studio. Previous drop in students who have not purchased a package to the studio in the past
do qualify.) CLICK HERE TO PURCHASE ONLINE
* Indicates class is appropriate for beginners to Yoga. Beginners with physical limitations or those who
want a want a more gentle format may be more comfortable beginning with ** classes.
floor than in standing postures in * classes.
All L = Appropriate for All Levels. Modifications for increasing or decreasing the intensity of a posture will
be offered to accommodate all levels. Beginning students who are looking for a challenging first class
may attend all level classes, in general it is best to start with a * or ** class.
Schedule to Change. See website for any changes.
*4:45-5:55 PM: Classic Postures w/ Hip Openers L1, Tish
*6:00-7:10 PM: Gentle Ashtanga & Hip Openers All L, Courtney
7:15-8:30 PM: Sivananda Style Vinyasa~ L1-2 and up Tish
**10:00-11:15 AM: Yoga for Healthy Backs, L1 w/ Tish
4:45-6:15 PM:Ashtanga Primary Series Tish L1-2 and up
**6:30-7:30 PM: Gentle Yoga, Curvy Friendly, Yoga w/ Sherrill
NEW TIME AS OF 3/1: 7:00-8:15 PM: Hip Hop Vinyasa (Power Flow)~ L1-2 w/ Katie
NEW TIME as of 3/1: **8:00-9:00 AM: Gentle Classic Postures L1, Shaila
4:45-6:00 PM: Core Focused Vinyasa ~ All L, Tish
*6:15-7:25 PM: Sivananda Style Vinyasa ~ L1, w/ Courtney
**7:30-8:45 PM: Candle Light Restorative Yoga, All L w/ Amanda Leppke
*6:30-7:45 PM Classic Postures, All Levels w/ Tish
6:45-8:00 PM: Intro to Ashtanga 2nd Series L 2 w/ Anusha Moore
**5:30-6:45 PM Yoga Nidra (Guided Meditation) ~All L w/ Jocelyn
NEW DAY & TIME as of 3/1: 6:00-7:30 PM Ashtanga Primary Series by Donation w/
Sean. (Unlimited Members do no need to donate. Class Packages do not apply.)
9:00-10:15 AM: Core Focused Vinyasa (Flow), All L w/ Tish SUB 3/8 Lauren Millea
*10:30-11:45 am: Yin Yoga ~ L1 and up w/ Sean
10:30-12:00 PM: Ashtanga Primary Series SUB 3/8 Rachel Grayczyk
*12:15-1:30 PM Yoga for Healthy Backs ~ All Levels w/Tish SUB 3/8 Shaila
March 8- March 29th: 'Intro to Ashtanga Yoga' with Sean Shelton
Saturday's 9:00-10:15 AM. Includes unlimited yoga during course duration
50.00 Course Fee.
REGISTER ONLINE Two week course with 30 days unlimited yoga from 3/9 to 4/9.
30.00 Course Fee.
|Intro to Ashtanga Yoga 4 Week Course
Saturdays 9:00-10:15 AM
w/ Sean Shelton
50.00, Includes unlimited Yoga during course duration
Click here to register
Anatomy for Hatha Yoga ~ Part I
Saturdays from 2:00-5:30 PM
Click here for details