Winter/Spring Schedule Dec. 14, 2009 - May 23, 2010
| " It is only the first step that is difficult." -Marie De Vich-Chamrond |
| "Tapas" Iginiting the purifying flame within. -Niyamas of Classical Yoga |
| "Hatha Yoga: Harmonizing body, breath and the senses." -Nischala Joy Devi |
Monday:
4:15-5:30 PM: Classic Postures- Level 1
5:35-6:50 PM: Ashtanga Fundamentals and Modified Flow for Beginners - All Levels
7:00-8:15 PM Sivananda Style Flow- Level 2
Tuesday:
5:30-7:00 PM: Ashtanga Led Primary Series- Level 2
7:0-8:20 PM: Vinyasa Flow w/ Deep Stretch to FInish ~ Level 1-2 w/ Monica Page Subia
Wednesday:
4:15-5:30 PM: Focus Class: Building Core Strength: All Levels
5:35-6:50 PM: Classic Postures- Level 1
*7:00-8:30 PM: Ashtanga Intermediate Series Explored: Level 2-3
Thursday:
5:15-6:30 PM: Powerful Yoga Flow- Level 2
6:45-8:00 PM: Classic Postures with Restorative Finish- Level 1
Friday:
11:15-12:30 PM: All Level Flow
Saturday:
9:00-10:15 AM: Classic Postures- Level 1
10:30-11:45 PM: Classic Postures- Level 2
12:00-1:30 PM: Ashtanga Led Primary Series- Level 2 and up
Special Events May 1st:
SPECIAL CLASS: Sri Viktor Kumare
4:00-6:00 PM
6:00-7:00 PM Is reserved for one on one consultations for those who are interested.
Cost : Free
Introducing: DARSHAN DANCE w/ Nacio
7:30-9:00 PM
Music, Movement, Chanting and a Gong Meditation to Finish
8.00 suggested donation
Sunday:
8:30-9:55 AM: KARMA YOGA: Ashtanga with Greg Burney Level 2 and Up ~ Donation Basis Only
10:00-11:15 AM: Classic Flow w/ Hip Openers All levels w/ Lisa Corine Von Koch 5/2
5/2: Workshop: Backbends and Hip Openers with Alicia Beale
1:00-3:00
Cost: 20.00
*What is Karma Yoga? Karma Yoga classes are not deducted from a students' class packages. Payment for class is made
only by a donation of your choice to the teacher. (Suggestion Donation 5.00)
Schedule Subject to Change
Summer Schedule to Begin May 24th. New schedule will be posted soon.
4:15-5:30 PM: Classic Postures- Level 1
5:35-6:50 PM: Ashtanga Fundamentals and Modified Flow for Beginners - All Levels
7:00-8:15 PM Sivananda Style Flow- Level 2
Tuesday:
5:30-7:00 PM: Ashtanga Led Primary Series- Level 2
7:0-8:20 PM: Vinyasa Flow w/ Deep Stretch to FInish ~ Level 1-2 w/ Monica Page Subia
Wednesday:
4:15-5:30 PM: Focus Class: Building Core Strength: All Levels
5:35-6:50 PM: Classic Postures- Level 1
*7:00-8:30 PM: Ashtanga Intermediate Series Explored: Level 2-3
Thursday:
5:15-6:30 PM: Powerful Yoga Flow- Level 2
6:45-8:00 PM: Classic Postures with Restorative Finish- Level 1
Friday:
11:15-12:30 PM: All Level Flow
Saturday:
9:00-10:15 AM: Classic Postures- Level 1
10:30-11:45 PM: Classic Postures- Level 2
12:00-1:30 PM: Ashtanga Led Primary Series- Level 2 and up
Special Events May 1st:
SPECIAL CLASS: Sri Viktor Kumare
4:00-6:00 PM
6:00-7:00 PM Is reserved for one on one consultations for those who are interested.
Cost : Free
Introducing: DARSHAN DANCE w/ Nacio
7:30-9:00 PM
Music, Movement, Chanting and a Gong Meditation to Finish
8.00 suggested donation
Sunday:
8:30-9:55 AM: KARMA YOGA: Ashtanga with Greg Burney Level 2 and Up ~ Donation Basis Only
10:00-11:15 AM: Classic Flow w/ Hip Openers All levels w/ Lisa Corine Von Koch 5/2
5/2: Workshop: Backbends and Hip Openers with Alicia Beale
1:00-3:00
Cost: 20.00
*What is Karma Yoga? Karma Yoga classes are not deducted from a students' class packages. Payment for class is made
only by a donation of your choice to the teacher. (Suggestion Donation 5.00)
Schedule Subject to Change
Summer Schedule to Begin May 24th. New schedule will be posted soon.
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| SHANTI "Peace" |
| 1370 E. 8th Street #4 Tempe, AZ 85281 480-478-2934 |