5861 S. Kyrene Rd. #11, Tempe AZ 85283
To create a welcoming environment that celebrates the
individuality of each student and embraces the authentic
teachings of Hatha Yoga. Helping every student learn to
become gentle, aware, and courageous in their practice of
Yoga and in everyday life.
|"Out beyond the ideas of right doing and wrong doing there is a field, I will meet you there."
|Uniting Body and Mind
|Yoga Anatomy &
for Teachers and Dedicated
Students of Yoga
PART II: Begins May 17th
"Lower Body, Respiration and
the Nervous System"
300.00 w/ 5 class pass
|April Yoga Philosophy Focus:
(restraint, control, cessation, stopping)
Free yourself from anxiety and stress by
learning to cease the ruminating mind with the
methods of Yoga. The postures (asanas) and
breathing techniques (pranayama) are 'tools'
used to release tension and take control of
your thoughts. Mental and physical strength
are gained with a consistent practice of Yoga,
beginning with 'stopping' habitual patterns
and consciously creating new, healthier ones.
|Zen Meditation and
September 15-21, 2014
EARLY BIRD DISCOUNT
200.00 deposit hold your space and
More Details Here
with Kelly Grey
June 7th & 8th
|Intro to Yoga 'Mini' Course:
Learn the Basics
|Introduction to Hatha Yoga
with Shaila Parthsarathi
RESTORATIVE YOGA CLASS
"Moving Into Stillness"
Sunday April 27th from 4:00-6:00 PM
with Tish Hegel and Amanda Leppke
Live Music provided by Monica Page Subia
Yoga for the body and the mind. Class begins with
soothing and tension releasing restorative
postures set to beautiful live music and candle
light, ending with a Gong & Yoga Nidra guided
meditation to calm the mind.
Register Online Here
use props that align
the body to help
restore the natural
curves of the spine
and release physical