Hegel Yoga
5861 S. Kyrene Rd. #11, Tempe AZ     85283    
480-478-2934
Mission Statement

To create a welcoming environment that celebrates the
individuality of each student and embraces the authentic
teachings of Hatha Yoga. Helping every student learn to
become gentle, aware, and courageous in their practice of
Yoga and in everyday life.
"Out beyond the ideas of right doing and wrong doing there is a field, I will meet you there."
~Rumi
Uniting Body and Mind
SHANTI
"Peace"

SUSTAINABLE LIFESTYLE CHANGES TO
HELP YOU MEET YOUR GOALS, REDUCE
STRESS and INCREASE HEALTH & WELL
BEING.
Based in ancient principles of Yoga and
Ayurveda as well as the contemporary approach
to fitness.

  • Weekly Group Meeting/Practice:
    Saturday's 11:00-12:30 PM.
  • Ten Weeks Unlimited Yoga (1/10-3/21)
  • One 60 min, Private Yoga Session
  • Two Private Fitness Assessments
  • Ayurveda (Yoga Sister Science)
    Introduction and Guidelines
  • Weekly Detailed Yoga Instruction,
    Workshops and Lectures
  • Meditation Instruction for Stress Relief
  • Group Support & Motivation

Led by Tish and Guest Teachers
COST: 349.00 until 12/30,  399.99 after
ONLINE REGISTRATION OPEN

ULTIMATE LIVE MUSIC
RESTORATIVE YOGA CLASS

Give yourself the gift of peace and serenity during this busy season! Allow Rachel Grayczyk to
expertly guide you through a series of stress melting restorative Yoga postures while
surrounded in candle light and as Alexis Juliard serenades you with his soulful, soothing
voice.  Hear a sample of Alexis's music by clicking on his picture below.

Saturday December 20th from 3:00-5:00 PM

20.00 per person
REGISTER ONLINE
YOGA, WEIGHT LOSS & WELLNESS
REGISTER NOW! GET A HEALTHY START
TO 2015 and LEARN MORE ABOUT YOGA &
AYURVEDA WITH OUR TEN WEEK
PROGRAM:
Jan. 10 -  Mar. 21
Rachel
Grayczyk
Holiday Yoga Nidra and Gong Meditation Class
Sunday Dec. 14th from 4:30-5:45 PM
with Kathy Koziol
Yoga Nidra (lucid sleeping) is
among the deepest possible states
of relaxation while still maintaining full
consciousness. It has been reported
that 30 minutes of Yoga Nidra is
equivalent to four hours of sleep.

Join Us! No pre-registration needed.
All memberships apply.
Alexis Juliard